I-Marigold flower extract Xanthophyll Lutein powder for Eye Health

I-Lutein yi-carotenoid eyenzeka ngokwemvelo yosapho lwe-xanthophylls. Iyaziwa ngokubanzi ngendima ephambili edlalayo ekuxhaseni impilo yamehlo kunye nokunciphisa umngcipheko we-macular degeneration (AMD) enxulumene neminyaka. I-Lutein igxile kwi-macula yeliso lomntu, ejongene nombono ophakathi kwaye iqulethe ubuninzi beefotoreceptors. Iliso alikwazi ukwenza i-lutein, yiyo loo nto kufuneka siyifumane ekutyeni kwethu okanye ngezongezo. I-Lutein ifumaneka kwiziqhamo ezinemibala kunye nemifuno efana nesipinashi, i-kale, i-broccoli, i-ertyisi, umbona, kunye ne-orenji kunye nepepile ephuzi. Ikwakho nakwizithungu zeqanda, kodwa ngemithamo emincinci kakhulu kunemithombo yezityalo. Ukutya okuqhelekileyo kwaseNtshona ngokuqhelekileyo kuphantsi kwi-lutein, kungoko ukongezwa kokutya okanye iimveliso zokutya ezityetyisiweyo kunokuba yimfuneko ukufezekisa amanqanaba afanelekileyo. I-Lutein yi-antioxidant enamandla ekhusela iliso kumonakalo we-oxidative obangelwa yi-radicals yamahhala. Le propati inceda ukunciphisa umngcipheko wokuphuhlisa i-cataract, i-glaucoma, kunye nezinye izifo zamehlo. I-Lutein ikwasebenza njengesihluzi sokukhanya okuluhlaza okwendalo, inceda ukukhusela iliso kwiziphumo ezinobungozi zokuvezwa ixesha elide kwizikrini zedijithali kunye neminye imithombo yokukhanya okuluhlaza. Ukongeza kwiinzuzo zayo kwimpilo yamehlo, i-lutein inxulunyaniswe noluhlu lwezinye izibonelelo zempilo. Uphononongo lubonise ukuba i-lutein inokunceda ukunciphisa umngcipheko wesifo senhliziyo, ukuhla kwengqondo, kunye neentlobo ezithile zomhlaza. I-Lutein inokuba neepropathi ezichasayo ukudumba, ezinokuthi ziyenze ibe lunyango olusebenzayo lweemeko zokukrala njenge-rheumatoid arthritis. I-Lutein supplements zifumaneka ngokubanzi kwiifom ezahlukeneyo ezifana nee-softgels, ii-capsules, kunye neepilisi. Ngokuqhelekileyo zifumaneka kwiintyatyambo ze-marigold, eziqulethe amanqanaba aphezulu e-lutein concentrate. Nangona kunjalo, kucetyiswa ukuba ulumke ngelixa uthatha izongezo ze-lutein njengoko idosi efanelekileyo ayikabikho kwaye ukhuseleko lwexesha elide lwezongezelelo zedosi ephezulu alwaziwa. Ukuqukumbela, i-lutein sisondlo esibalulekileyo sokugcina impilo yamehlo kunye nokuthintela ukuwohloka kwe-macular ezinxulumene neminyaka. Ikwanxulunyaniswa nezinye izibonelelo zempilo ezinjengokunciphisa umngcipheko wesifo senhliziyo, ukuhla kwengqondo, kunye neentlobo ezithile zomhlaza. Ngokusebenzisa rhoqo ukutya okutyebileyo kwelutein okanye izongezo, sinokuxhasa impilo kunye nokuphila kakuhle kwemizimba yethu.