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I-Pterostilbene: i-antioxidant yendalo, ukhetho olutsha lokukhusela impilo

Kwiminyaka yakutshanje, i-pterostilbene, njenge-antioxidant yendalo, itsale ingqalelo ebanzi kunye nophando kwicandelo lokhuseleko lwezempilo.Yikhompawundi efumaneka kwizityalo ezithile kunye nokutya okucingelwa ukuba kuneentlobo ngeentlobo zemisebenzi yebhayoloji kunye neenzuzo, oko kuyenza ibe lukhetho olutsha kubantu abalandela indlela yokuphila enempilo.

Okokuqala, izifundo ezininzi ziye zafumanisa ukuba i-pterostilbene inamandla okulwa ne-antioxidant.I-neutralizes radicals yamahhala kwaye inciphisa umonakalo woxinzelelo lwe-oxidative kwiiseli kunye nezicubu.Le propati yenza ukuba ilungele ukuthintela ukuguga, ukukhuthaza impilo yeselula, kunye nokucothisa ukuqhubeka kwesifo.Ukongeza kwiziphumo zayo ze-antioxidant, i-pterostilbene ikwanamandla okuchasa ukudumba kunye ne-anti-tumor.

Uphando lubonisa ukuba lunokuthintela iindlela zokubonisa iiseli ngexesha lokuvuvukala kunye nokunciphisa impendulo yokuvuvukala kunye nentlungu.Kwangelo xesha, i-pterostilbene inokuthintela ukukhula kunye nokusasazeka kweeseli zethumba kwaye ineziphumo zokuchasa umhlaza.Ezi ziphumo zibonelela ngenkxaso yamandla ayo okuthintela kunye nokunyanga izifo ezivuthayo kunye nomhlaza.

Ukongeza, i-pterostilbene ineempawu ezininzi zokukhusela i-cardiovascular.Uphononongo lufumene ukuba lunokunciphisa i-cholesterol kunye namanqanaba e-triglyceride kunye nokunciphisa umngcipheko we-atherosclerosis kunye nesifo senhliziyo.Kwangaxeshanye, i-pterostilbene inokonyusa i-myocardial contractility kwaye igcine ukusebenza kwentliziyo eqhelekileyo.I-Pterostilbene ikwabonise izibonelelo ezinokubakho ekukhuseleni ukusebenza kwengqondo kunye nobuchule bokuqonda.Uphononongo lufumene ukuba lunokukhuthaza ukukhula kunye nophuhliso lweeseli zemithambo-luvo kunye nokunciphisa umngcipheko wezifo ze-neurodeergenerative.Ukongeza, i-pterostilbene kucingelwa ukuba iphucula ukufunda kunye nenkumbulo, inceda ukuphucula ukusebenza kwengqondo.

Kwimarike, sele kukho iindlela ezininzi zeemveliso zepterostilbene kubathengi abanokukhetha kuzo.Umzekelo, i-pterostilbene capsules inokuthatha ngokulula idosi efunekayo yepterostilbene;i-pterostilbene yolwelo lomlomo inomthamo ophezulu wezithako zepterostilbene ukomeleza iziphumo zempilo;kwaye kukho nezongezo zokutya kunye nokutya okusebenzayo okuqulethe i-pterostilbene ukubonelela ngesondlo esibanzi.inkxaso.

Nangona kunjalo, abathengi kufuneka balumke xa bekhetha iibrendi ezithembekileyo kunye nababoneleli xa bekhetha iimveliso zepterostilbene.Ngelixa uqinisekisa umgangatho wemveliso, kufuneka ulandele imiyalelo yemveliso kwaye uthathe i-pterostilbene ngokufanelekileyo.Ukuba unayo nayiphi na inkxalabo yezonyango okanye unenkxalabo malunga nokusetyenziswa kwe-pterostilbene, kuyacetyiswa ukuba ufune iingcebiso zogqirha okanye ukhathalelo lwezempilo.
Isishwankathelo, i-pterostilbene, njenge-antioxidant yendalo, inoluhlu olubanzi lwemisebenzi yebhayoloji kunye neziphumo zokhathalelo lwempilo.I-antioxidant yayo, i-anti-inflammatory, anti-tumor, ukukhusela i-cardiovascular and brain protection potential inika abantu ukhetho oluninzi lokukhusela impilo yabo.

Njengoko ukuqonda kwe-pterostilbene kuqhubeka nzulu, ndiyakholelwa ukuba iya kudlala indima ebaluleke ngakumbi kwinkalo yokhuseleko lwempilo.


Ixesha lokuposa: Sep-16-2023