Ngaba ujonge indlela yendalo yokukhulisa impilo yakho kunye nokuba sempilweni? I-Chestnut extract yiyona nto ingcono kakhulu. Le ngqungquthela enamandla, ekhutshwe kwisityalo se-chestnut sentsapho yaseFagaceae, igcwele izondlo kunye neemaminerali ezinokuthi zizuze umzimba wakho ngeendlela ezahlukeneyo.
I-Chestnuts idume ngokutyebileyo kwesondlo. Isiqulatho sabo sevithamin C siphezulu kuneetumato kwaye siphinda-phindwe kalishumi kune-apile. Oku kwenza ukuba i-chestnut ikhuphe ukhetho oluhle kakhulu lokuxhasa amajoni omzimba asempilweni kunye nokulwa nezifo eziqhelekileyo. Ukongeza kwi-vitamin C, i-chestnuts iqulethe uluhlu lweeminerali ezibalulekileyo, kuquka i-potassium, i-zinc kunye nentsimbi. Nangona umxholo weeminerali ungabi phezulu njengamanye amantongomane afana ne-hazelnuts, isadlula iziqhamo ezininzi, ngakumbi i-potassium, equkethe kathathu inani le-apula.
Enye yeenzuzo eziphambili ze-chestnut extract yikhono layo lokuxhasa impilo yentliziyo. Umxholo ophezulu we-potassium kwi-chestnuts unceda ukulawula uxinzelelo lwegazi, ukunciphisa umngcipheko we-stroke, kunye nokuxhasa umsebenzi jikelele we-cardiovascular. Ukongeza, indibaniselwano yevithamin C kunye nezinye i-antioxidants kwi-chestnut extract inceda ukukhusela intliziyo kuxinzelelo lwe-oxidative kunye nokudumba, ngakumbi ukukhuthaza impilo yentliziyo.
Ukongeza ekuxhaseni impilo yentliziyo,isicatshulwa se-chestnutkunokunceda ulusu lwakho. I-vitamin C kwi-chestnuts ibalulekile kwimveliso ye-collagen, enceda ukuphucula ukunyameka kwesikhumba kunye nokunciphisa ukubonakala kwemigca emihle kunye nemibimbi. I-antioxidants kwi-chestnut extract ikwanceda ukukhusela ulusu kumonakalo wokusingqongileyo njengemitha ye-UV kunye nongcoliseko, ukukhuthaza ibala elinempilo, eliqaqambileyo.
Kulabo bajonge ukugcina iinwele kunye nezinzipho zabo zisempilweni, isicatshulwa se-chestnut sinokuba sisongezo esixabisekileyo kwindlela yakho yemihla ngemihla. I-vitamin C kunye nezinye iiminerali ezifumaneka kwi-chestnuts zinokunceda ukuqinisa iinwele kunye nezipikili, ukukhuthaza ukukhula kunye nempilo yonke. Nokuba uyasokola ngezikhonkwane ezibhityileyo, ukophuka kweenwele, okanye iinwele ezibhityileyo, isicatshulwa se-chestnut sinokukunika inkxaso oyifunayo kwizitshixo ezinqabileyo kunye nezikhonkwane ezomeleleyo nezisempilweni.
Xa kuziwa ekugcineni impilo yonke, i-chestnut extract ingaba yongezwa okubalulekileyo kwindlela yakho yemihla ngemihla. Nokuba ukhetha ukuyithatha njengesongezelelo okanye uyifake kwinkqubo yakho yokhathalelo lwesikhumba, indibaniselwano enamandla yezondlo kunye ne-antioxidantsisicatshulwa se-chestnutunokuxhasa impilo yakho ngeendlela ezahlukeneyo. Ukusuka ekukhuthazeni impilo yentliziyo ukuxhasa ulusu olukhanyayo kunye neenwele ezomeleleyo kunye nezinzipho, i-chestnut extract yindlela yendalo, esebenzayo yokuphucula impilo yakho.
Ixesha lokuposa: Jan-20-2024
