Ngaba ukhe weva ngekhompawundi enamandlasqualene? I-squalene, eyaziwa ngokuba yi-trihexaene, ine-formula yekhemikhali ye-C30H50. Yi-hydrocarbon ye-polyunsaturated ngokwemvelo eveliswa ngexesha leenkqubo ze-metabolic ezifana ne-cholesterol synthesis emzimbeni womntu. Le khompawundi ingakholelekiyo iqulethe iibhondi eziphindwe kabini ze-isoprene kwaye ihlelwa njenge-terpenoid, iyenza ibe luncedo kakhulu kwimpilo yabantu kunye nobuhle. I-squalene ifumaneka kwimithombo eyahlukeneyo yokutya, kunye namanqanaba aphezulu kwioli yesibindi se-shark kunye neoli yemifuno embalwa efana neoli yeoli kunye ne-rice bran oil. Nokuba idliwe ekutyeni okanye isetyenziswe phezulu, i-squalene ineenzuzo ezahlukeneyo zempilo kunye nobuhle.
Enye yeenzuzo eziphawulekayo ze-squalene kukukwazi ukuthambisa nokukhusela ulusu. Xa isetyenziswa kwiimveliso zokhathalelo lwesikhumba, i-squalene inamandla amangalisayo okulinganisa i-sebum yendalo yolusu, iqinisekisa ukuhanjiswa kwamanzi okufanelekileyo ngaphandle kokuvala iipores. Oku kuyenza ibe lukhetho olukhulu kwabo banolusu olomileyo, olubuthathaka okanye olunerhashalala. I-squalene nayo ineepropathi ezinamandla ze-antioxidant, ikhusela ulusu kuxinzelelo lokusingqongileyo kunye nokuthintela ukuguga kwangaphambi kwexesha. Ngokufaka i-squalene kwindlela yokunyamekela kwesikhumba, unokufezekisa ukukhanya okukhanyayo, ulutsha.
Ukongeza kwiinzuzo zokunakekelwa kwesikhumba, i-squalene idlala indima ebalulekileyo ekuxhaseni impilo yonke. Njengenxalenye ephambili yeoli yesibindi se-shark kunye namafutha athile emifuno, i-squalene ineenzuzo ezininzi zempilo. Uphando lubonisa ukuba i-squalene inokunceda ukunciphisa amanqanaba e-cholesterol kunye nokuxhasa impilo yentliziyo. Ukongeza, iipropathi zayo ezichasayo ziyenza ibe luncedo kubantu abaphethwe ziimeko ezinjenge-arthritis kunye ne-asthma. Ngokudibanisa ukutya okutyebileyo kwe-squalene okanye izongezo kwisidlo sakho, unokuxhasa impilo yakho yonke yomzimba.
Xa kuziwa ekunyamekelweni kweenwele, i-squalene iyamangalisa ngokulinganayo. Iimpawu zayo ezikhaphukhaphu, ezingenamafutha ziyenza ibe sesona sithako sifanelekileyo ukondla kunye nokubeka iinwele ngaphandle kobunzima. I-squalene inceda ukuvala ukufuma, ukuphucula ukuqina kweenwele, kunye nokuphucula impilo yeenwele ngokubanzi. Nokuba isetyenziswa kwiiserum zeenwele, iimaski zeenwele, okanye iishampu, i-squalene inokukunceda ukuba ufezekise iinwele ezinomtsalane, ezinosilika.
Ngenxa yeenzuzo zayo ezininzi zempilo kunye nobuhle, ayimangalisi into yokuba i-squalene isiya ithandwa kakhulu kwishishini lobuhle kunye nempilo. Ukusuka kwiimveliso zokhathalelo lwesikhumba ukuya kwizongezo zokutya, kukho iindlela ezininzi zokubandakanya le khompawundi inamandla kwindlela yakho yemihla ngemihla. Nokuba ujonge ukuvuselela ulusu lwakho, ukuxhasa impilo yonke, okanye ukuphucula imeko yeenwele zakho, i-squalene ibonelela ngezisombululo zendalo nezisebenzayo. Yamkela amandla e-squalene kwaye uvule ihlabathi lanamhlanje lezempilo kunye nobuhle.
Ixesha lokuposa: Dec-16-2023
