I-Ergothioneine (EGT), i-antioxidant ephezulu efunyenwe kwi-1909, i-sulphur-equlethe i-amino acid eyenziwe kuphela ngamakhowa, i-fungi, kunye ne-mycobacteria efunyenwe emhlabeni. Le antioxidant inamandla ithandwa kwishishini lezempilo kunye nokuphila kakuhle ngenxa yobuchule bayo obumangalisayo bokunciphisa iiradicals zasimahla kunye nokukhusela iiseli emonakalweni. Njengoko uphando olungakumbi luvela malunga neenzuzo ze-ergothioneine, sele isisithako esithandwayo kwiimveliso ezahlukeneyo zempilo, kubandakanywa izongezo, iimveliso zokunakekelwa kwesikhumba, kunye nokutya okusebenzayo.
I-Ergothioneine ineepropati ezinamandla ze-antioxidant kwaye ingumdlali ophambili ekuxhaseni impilo yonke kunye nokuphila kakuhle. Uphando lubonisa ukuba i-ergothioneine inamandla okukhusela iiseli kuxinzelelo lwe-oxidative, enokukhokelela kwizifo ezahlukahlukeneyo kunye nokuguga kwangaphambili. Ngokunciphisa i-radicals yamahhala, i-ergothioneine inceda ukunciphisa ukuvuvukala, ukuqinisa amajoni omzimba, kunye nokuphucula ukusebenza kweeseli jikelele. Ke ngoko, abantu abaninzi abathanda impilo baphendukela kwi-ergothioneine ukuxhasa inkqubo yokhuselo yendalo yomzimba kunye nokwandisa ubomi.
Esinye sezicelo ezinomdla kakhulu ze-ergothioneine kwiimveliso zokhathalelo lwesikhumba. Iipropathi ze-antioxidant ze-ergothioneine zenza ukuba ibe sisithako esifanelekileyo sokukhusela ulusu kubahlaseli bendalo njengemitha ye-UV kunye nongcoliseko. Ngokubandakanya i-ergothioneine kwiifomyula zokunakekelwa kwesikhumba, abavelisi banako ukunika abathengi iimveliso ezingagcini nje ukondla kunye nokuthambisa ulusu, kodwa zibonelela ngokhuseleko lwexesha elide kumonakalo owenziwe nge-oxidative, ukunceda ukugcina ubutsha obutsha kunye nokukhanya.
Ukongezelela, i-ergothioneine ibonise isithembiso ekukhuthazeni impilo ye-cardiovascular. Ekubeni uxinzelelo lwe-oxidative ludlala indima ebalulekileyo ekuphuhliseni isifo senhliziyo, iipropathi ze-antioxidant ze-ergothioneine zinokunceda ukukhusela intliziyo kunye nemithambo yegazi kumonakalo. Ngokubandakanya i-ergothioneine kwizongezelelo zempilo yentliziyo, abathengi banokuxhasa inkqubo ye-cardiovascular system kunye nokunciphisa umngcipheko wezifo ezinxulumene nentliziyo.
Ukongeza kwiinzuzo zayo zempilo, i-ergothioneine yamkelwa ngokukwazi kwayo ukunceda ukusebenza kwengqondo kunye nempilo yengqondo. I-Ergothioneine ikhusela iiseli zengqondo kumonakalo we-oxidative kwaye ifundelwe indima yayo enokubakho ekunciphiseni umngcipheko wezifo ze-neurodeergenerative ezifana nesifo se-Alzheimer kunye ne-Parkinson. Njengoko uphando luqhubeka nokuphonononga iziphumo ze-ergothioneine kwimpilo yengqondo, usetyenziso olunokubakho lwale antioxidant ephezulu kwi-neurosupport iyathembisa.
Ngokubanzi, i-ergothioneine yikhompawundi ephawulekayo ekwaziyo ukuguqula imboni yezempilo kunye nokuphila kakuhle. Imfuno yeemveliso ze-ergothioneine iyaqhubeka ikhula njengoko abathengi abaninzi bafuna izisombululo zendalo kunye nezisebenzayo zokuxhasa impilo yabo. Ingaba luhlobo lwezongezelelo, iimveliso zokunakekelwa kwesikhumba okanye ukutya okusebenzayo, i-ergothioneine inikeza izisombululo ezinamandla zokukhusela umzimba kuxinzelelo lwe-oxidative kunye nokukhuthaza impilo yonke. Ngezicelo zayo ezininzi kunye neenzuzo eziqinisekisiweyo, i-Ergothioneine ngokungathandabuzekiyo i-antioxidant ehlala ixesha elide.
Ixesha lokuposa: Jan-04-2024
